Wheel of Life
The Wheel of Life is a way of quickly assessing our life balance.
Examples of this in different forms date back to the early eighties
and the basis is to subjectively score yourself out of ten under
various headings that together cover the spectrum of your life.
If the headings I have used don't quite work for you then feel free
to adjust them.
Print out this page so that you can draw on the diagram.
The eight spokes represent a balanced wheel. Take the centre or
hub of the wheel as 0 (totally dissatisfied) and the outer edge
as10 (totally satisfied). Rank your level of satisfaction in each
area by putting a cross on the relevant spoke. Draw lines
to join the crosses. The less balanced your wheel is the more wobbly
will be your ride through life. The more balanced the wheel is,
the smoother it will run.
So how balanced is your life in these areas and which areas need
more of your focus and energy?