Coaching Mastery Training, Mentoring and Supervision


Self Factor Coaching


Creating positive support for transformation and results

Coaching skills training Coaching skills training Coaching skills training Supervision and mentoring Training and events schedule Training and events schedule About us Contact us


Coaching for Individuals, Executives, and Business Owners

with Duncan Coppock MCC


I have been coaching since 1998 and training and mentoring coaches since 2001.

In that time I have delivered thousands of hours of coaching and have worked with individuals, managers and senior executives in a wide range of areas, including Government departments, Construction, Retail, Communications, IT, Universities & Colleges and Banking.

I hold the Master Certified Coach certification with the International Coach Federation (ICF) and also asses coaches for the ICF at PCC and MCC levels.

If you are ready for it, and willing to do the work, then coaching is one of the best investments you can make in yourself.

So are you ready for it?

Are you facing or wanting to initiate change in your life, your work or your business?

Are you ready to handle your current reality -- how things are now?

Are you ready to clarify your future vision -- how you want things to be?

Are you ready to bridge the gap between how things are and how you want them to be?

Are you ready to step outside your comfort zone and to keep taking action and learning as you move forward?

And, most importantly, are you ready to appreciate and use your greatest resource -- yourself?

This last aspect not only makes you more effective and likely to succeed but is vital if success is to be sustainable and fulfilling. Taking care of yourself, empowering yourself, listening to yourself and being there for yourself, whatever happens, is the difference that makes the difference when it comes to leading a truly meaningful and satisfying life.

When I first discovered coaching the emphasis was on external performance and results and less on the development of the client. Years of experience have shown how much more effective and fulfilling it is to work with clients on connecting more deeply with themselves and expressing themselves fully as part of achieving their goals and making their particular contribution.

We can work in any area where you are ready to make changes.

On the personal front this might include:

  • Making choices and following through with particular goals and projects
  • Creating and communicating effective strategies for change
  • Focusing on YOUR life and what YOU really want
  • Balancing the areas of your life important to you
  • Creating healthy boundaries at home and work
  • Business success, profitability and planning
  • Integrating spiritual and personal growth
  • Listening to and trusting yourself more
  • Being successful by being yourself
  • Communicating more effectively
  • Life and career transition

In an organizational setting this might include:

  • Planning and visioning
  • Clarifying roles and objectives
  • improving communication skills
  • Transitioning from manager to leader
  • Developing a coach approach to develop others
  • Creating and maintaining sustainable strategies
  • Creating a better environment with increased staff retention
  • Creating a win-win culture of increased awareness and support
  • Dealing with stress and creating a sustainable balance between home and work

How it works

To really experience the benefits of coaching, you will want to make a commitment over time -- I encourage a minimum of 3 months.

As a first step, I suggest that you have a one-off coaching session with me, or one of my associates, and experience the benefits directly for yourself. Note that this is an actual coaching session and will be of value in itself. After the session you will have the opportunity to ask any questions that you may have about further coaching.

If we work together as part of a contract with your organisation then there will be additional agreements and we will usually set up and agree mutual outcomes and measures of success with you and your sponsor.

Most of my coaching is done remotely by phone, Skype or with Zoom or other webinar platforms. If you are wondering how this would be for you then arrange an introductory session and give it a try. Many clients come to prefer working this way.

I have worked with Duncan for two years. We have regular sessions by telephone. Every single session has helped my growth in both a personal and a professional capacity. Although I have never met Duncan face to face, our sessions have inspired me to action and healthy reflection. I have no hesitation in recommending Duncan as a master craftsman.

Maggie Cunningham, Chief Executive, Columba 1400

Read more Testimonials from Clients on working by phone: here

How much does it cost?

One-off introductory consultation and coaching session

We know that it is difficult to realize the value of coaching without experiencing it. Hence we offer an initial free consultation and coaching session where you can receive coaching on an area of your choice without any further obligation.

One-to-one coaching fees

Standard fees, for individuals* arranging coaching for themselves, are currently between £200-850 GBP per month depending on your personal situation and the number and length of sessions agreed. Additional short calls and email between sessions are included.

In order to make coaching available to a wider group, with limited resources, reduced fees for 3-6 months are available. Please ask about this.

* Corporate rates are substantially higher to include all the extras involved. Please contact us for more information.


To arrange an introductory session or to find out more, email me at:










Coaching Mastery Training for leaders, managers and other professionals

Mentoring & Superivsion for Coaches

home | about us | mentoring & supervision | coach training | | events | contact us | policies & procedures