Coaching for Individuals, Executives, and Business Owners
with Duncan Coppock MCC
I have been coaching since 1998 and training and
mentoring coaches since 2001.
In that time I have delivered thousands of hours of
coaching and have worked with individuals, managers and senior executives
in a wide range of areas, including Government departments, Construction,
Retail, Communications, IT, Universities & Colleges and Banking.
I hold the Master Certified Coach certification with
the International Coach Federation (ICF) and also asses coaches
for the ICF at PCC and MCC levels.
If you are ready for it,
and willing to do the work, then coaching is one of the best
investments you can make in yourself.
So are you ready for it?
Are you facing or wanting to initiate change
in your life, your work or your business?
Are you ready to handle your current reality
-- how things are now?
Are you ready to clarify your future vision
-- how you want things to be?
Are you ready to bridge the gap between how
things are and how you want them to be?
Are you ready to step outside your comfort
zone and to keep taking action and learning as you move forward?
And, most importantly, are you ready to appreciate
and use your greatest resource -- yourself?
This last aspect not only makes you more effective
and likely to succeed but is vital if success is to be sustainable
and fulfilling. Taking care of yourself, empowering yourself, listening
to yourself and being there for yourself, whatever happens, is the
difference that makes the difference when it comes to leading a
truly meaningful and satisfying life.
When I first discovered coaching the emphasis was
on external performance and results and less on the development
of the client. Years of experience have shown how much more effective
and fulfilling it is to work with clients on connecting more deeply
with themselves and expressing themselves fully as part of achieving
their goals and making their particular contribution.
We can work in any area where you are ready to
On the personal front this might include:
- Making choices and following through with particular goals
- Creating and communicating effective strategies for change
- Focusing on YOUR life and what YOU really want
- Balancing the areas of your life important to you
- Creating healthy boundaries at home and work
- Business success, profitability and planning
- Integrating spiritual and personal growth
- Listening to and trusting yourself more
- Being successful by being yourself
- Communicating more effectively
- Life and career transition
In an organizational setting this might include:
- Planning and visioning
- Clarifying roles and objectives
- improving communication skills
- Transitioning from manager to leader
- Developing a coach approach to develop others
- Creating and maintaining sustainable strategies
- Creating a better environment with increased staff retention
- Creating a win-win culture of increased awareness and support
- Dealing with stress and creating a sustainable balance between
home and work
How it works
To really experience the benefits of coaching,
you will want to make a commitment over time -- I encourage a minimum
of 3 months.
As a first step, I suggest that you have a one-off
coaching session with me, or one of my associates, and experience
the benefits directly for yourself. Note that this is an actual
coaching session and will be of value in itself. After the session
you will have the opportunity to ask any questions that you may
have about further coaching.
If we work together as part of a contract with
your organisation then there will be additional agreements and we
will usually set up and agree mutual outcomes and measures of success
with you and your sponsor.
Most of my coaching is done remotely by phone,
Skype or with Zoom or other webinar platforms. If you are wondering
how this would be for you then arrange an introductory session and
give it a try. Many clients come to prefer working this way.
I have worked with Duncan for two years.
We have regular sessions by telephone. Every single session has
helped my growth in both a personal and a professional capacity.
Although I have never met Duncan face to face, our sessions have
inspired me to action and healthy reflection. I have no hesitation
in recommending Duncan as a master craftsman.
Maggie Cunningham, Chief Executive, Columba 1400
Read more Testimonials from Clients on working
by phone: here
How much does it cost?
One-off introductory consultation and coaching
We know that it is difficult to realize the value of coaching without
experiencing it. Hence we offer an initial free consultation and
coaching session where you can receive coaching on an area of your
choice without any further obligation.
One-to-one coaching fees
Standard fees, for individuals* arranging coaching
for themselves, are currently between £200-850 GBP per month
depending on your personal situation and the number and length of
sessions agreed. Additional short calls and email between sessions
In order to make coaching available to a wider group, with limited
resources, reduced fees for 3-6 months are available. Please ask
* Corporate rates are substantially higher to
include all the extras involved. Please contact us for more information.
To arrange an introductory session or to find out
more, email me at: email@example.com